An Introduction
Learn a little about our on demand classes from Karen Parucha who runs the Downward Dog Yoga Centre in downtown Toronto.
Featured Classes Now On Demand
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Practice on your own time, in your own space from your own device
Downward Dog on Demand classes range in length and skill level, and are always available to you to stream from your phone, tablet or computer. All you need is a browser to load our website.
Fresh, Authentic
Unedited and uninterrupted, our instructors flow through class like in a regular studio. New videos are added every month.
Our Legacy
Providing quality education and instruction since 1997, Downward Dog Yoga Centre remains at the heart of Toronto's yoga community.
From Toronto With Love
Recorded in downtown Toronto, our classes and courses offer a uniquely Canadian approach to wellness that values diversity and understands the constraints of a modern lifestyle.